Chilgoza Price in Pakistan - Latest Jul, 2024 Prices

Chilgoza or Pinus Gerardiana is type of pine found in the Himalayan regions of both Afghanistan and Pakistan. The winter limited dry fruit delicacy is on a decline, making them not only exquisite but uncommon as well. People with a pallet for dry fruits would enjoy this commodity both on its own, and will also be able to use it as an ingredient in a variety of other baked goods, dessert toppings or use them in various cooking processes. For those looking for that extra flavour, chilgoza can be toasted using a simple process of baking them on a flat tray at around 325 degrees Fahrenheit for 5-10 minutes. The process is popular for bringing out of the out of these traditional pine nuts. Pine nuts/chilgoza isn’t just a fancy fruit, but also packs a punch of nutrients which are really good for your body as well. A typical ounce of pine nuts would include 4 grams of protein, 17% daily value of magnesium, 18% of vitamin E, 12% of vitamin K, 9% for iron and plentiful of heart-healthy monounsaturated fats. So if you’re a fan of rich flavoured dry fruits it’s time to order yourself a pack of Chilgozas which are available in different quantities and different price tags on the market.

Chilgoza Price in Pakistan - Latest Prices